Alison Tavares is a Fall 2006 graduate of the Bikram Institute of Yoga and has recently begun her teaching career.
"A friend told me about 'hot yoga' and I thought that yoga plus heat was a spectacular combination," Alison says, adding that this combination led her to training in Los Angeles.
In addition to the Paradise Valley studio, the Monroe, CN. native has taught in Tempe.
Like many humans, Alison suffers from lower back pain, which of course, regular Bikram Yoga practice made disappear.
Alison Tavares is a Fall 2006 graduate of the Bikram Institute of Yoga and has recently begun her teaching career.