"The first time I heard the words 'Hot Yoga' I knew it was for me. I fell in love. I was addicted from the first class. The yoga just spoke to me (even though the teacher wouldn't shut up!)."
Alison became certified to teach Bikram Yoga in the fall of 2006. She can also be found teaching at the Avondale studio. Alison leads the advanced series and helps coach competitors for the Regional and National Yoga Asana Championships. She also travels the country as a judge for regional competitions. Alison seeks opportunities to learn more about the series by visiting and spending time with Bikram and his knowledgeable senior teachers.
Alison's class will motivate you to take your practice to new levels with her ever-expanding knowledge of the human body and the 26 posture series. You will always learn something new to apply to your practice and your own understanding of the series. Listen carefully in Alison's class, for she will not only explain a posture precisely, but she will also share all the amazing things that happen in your body while you are trying to "kill yourself".
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